Madonna recently sat down for an interview with the Associated Press. Page Six quotes her as follows, when she talks about the tumble she took at the Brit Awards:
"If I wasn't in good shape -- tuck and roll. I attribute a lot of the fact that I came out all right because I'm in good shape."
On her current workout regime:
"I still do a lot of dance cardio. I started doing yoga again. I do interval training, metabolic interval training...jumping ropes; something called body art. It has to change. You get bored doing the same thing over and over again."
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